Therapeutic Massage

Manual manipulation of soft tissue using long, broad strokes and finer detailed techniques. Relieves pain, muscle tension, spasm and stiffness. Increases flexibility and mobility.

Common Applications

  • Accident or sports injury
  • Stress relief, chronic neck, shoulder or back pain
  • Headaches, tension or migraine
  • Fibromyalgia, Arthritis, Sciatica

Relaxation Massage

  • Long, soothing massage strokes to assist relaxation of body and mind
  • Relieves muscle tension and pain due to emotional tension and stress
  • Increases energy level; decreases mental and physical fatigue

Deep Tissue Massage

Designed to break up tight or muscular adhesions using tools or techniques which may include: Trigger Point, Hydro Therapy, Acupressure.

Sports Massage

  • Pre-event – assists to warm up and stimulate muscles
  • Post-event – hastens recovery after competition
  • Training – helps body recover from regular training so athletes can train longer and harder
  • Sports injuries - help recovery times

Pregnancy Massage

Relieve the stress, tension and discomfort associated with pregnancy, labor and post-partum through supportive, reassuring touch.

Our massage sessions are followed with instructions on stretching and exercise designed for the clients benefit.