Therapeutic Massage
Manual manipulation of soft tissue using long, broad strokes
and finer detailed techniques. Relieves pain, muscle tension,
spasm and stiffness. Increases flexibility and mobility.
Common Applications
- Accident or sports injury
- Stress relief, chronic neck, shoulder or back pain
- Headaches, tension or migraine
- Fibromyalgia, Arthritis, Sciatica
Relaxation Massage
- Long, soothing massage strokes to assist relaxation of body
and mind
- Relieves muscle tension and pain due to emotional tension
and stress
- Increases energy level; decreases mental and physical fatigue
Deep Tissue Massage
Designed to break up tight or muscular adhesions
using tools or techniques which may include: Trigger Point,
Hydro Therapy, Acupressure.
Sports Massage
- Pre-event – assists to warm up and stimulate muscles
- Post-event – hastens recovery after competition
- Training – helps body recover from regular training
so athletes can train longer and harder
- Sports injuries - help recovery times
Pregnancy Massage
Relieve the stress, tension and discomfort associated
with pregnancy, labor and post-partum through supportive, reassuring
touch.
Our massage sessions are followed with
instructions on stretching and exercise designed for the clients
benefit.
|